"Bio" means life. "Rhythm" means a flow or movement.
Biorhythm means the flow of life's energy.

We each have three internal biorhythms, each with its
own regular rhythm.
Our biorhythms move in a wave like fashion, taking
from three weeks to a month to go from peak to peak.

These are the three cycles of energy that govern the
physical, emotional, and intellectual aspects of our
lives, and which determine our daily ups and downs.
There are 512 different biorhythmic combinations, so
it's pretty obvious how many changes we all
continually go through.

What we have in knowing the patterns of our biorhythms
is that extra edge in life. When we realize that we
are in a constant state of change, there is a sense of
relaxation and a release from anxiety. We cease to
hold onto these momentary feelings and physical
states, knowing that they will pass. This is only one
of the many realizations we have enjoyed over the
years, using the knowledge from the union of these two
great bodies of wisdom.

Download (500 KB) Website Link to this page