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	Mandala 5  -  Version  1 Online meditation. Mandala meditation. Be Here Now! When you notice your thoughts wandering astray, say to yourself "Be here now" and gently bring your mind at the point where you want it.
To link to this program use the html below (use text editor and check the exact syntax): <a href="http://www.TotalShareware.com/LinkToItem.aspx?id=114348">View this program at www.TotalShareware.com</a> This link will appear like: View this program at www.TotalShareware.com