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Personal Trainer One
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Version
3.0
Personal Trainer One is an all-in-one fitness
software package, containing myriad tools to help you
meet your goals. A food journal keeps track of
whatever you eat, automatically calculating and
analyzing nutritional information. An exercise
journal records your physical activity for convenient
reference. Other resources include a recipe editor
that automatically generates a standard nutritional
label for virtually any dish. The Weight Loss
Consultant ties everything together seamlessly,
figuring out how many calories you can eat and still
meet your desired weight on schedule. P.T.O. has a
flexible, user-friendly interface, so you can take
advantage of as many or few of the aforementioned
features as needed. Whether you’re a fitness
enthusiast, working to lose weight, or interested in
keeping accurate dietary records for other health
reasons, Personal Trainer One is for you.
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