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Lexabean Build Your Own Diet & Exercise
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Version
3.25
Build your Own Diet & Exercise plus BYOB@Home (Rated 3
out of 4 stars by Fitness Magazine)
Get fit, lose weight with your Palm or Pocket PC
PDA/Handheld; Desktop PC or Internet connection!
Weight Loss:
-The ability to set and track your goals
-Graphs and reports that show your progress.
-Track your exercises and how many calories
you burn while working out.
-Search the latest USDA National Nutrient
Database (7000+ entries) on your Pocket PC or Desktop
PC.
Sports Specific/Pre-planned Workouts: Our staff of
Certified Personal Trainers have put together a series
of sports specific and pre-planned workouts.
Each workout includes:
-Videos for your Pocket PC & desktop showing
proper form for each technique.
-A variety of equipment - all commonly found
at your gym or home.
-Recommendations for weight, sets and reps.
Strength Training
-Browse on your PDA or Desktop PC 700+ videos
of Certified Personal Trainers demonstrating how to
perform each technique.
-Pre-plan your own workouts
-Download custom workouts from your Personal
Trainer (or one of ours) into your PDA.
-Workout Diary and reports (with graphs) for
your PDA and desktop PC.
-1 Rep Max Calculator Use your PDA to
determine your 1 Rep Max.
Cardio Workouts, Runners & Triathletes: Enter and
track all of your Cardio, Running and Triathletic
workouts. Pace Calculator included.
Free Desktop Application
-Query By Example searching: Use our advanced
query by example screens to search our extensive
database of techniques.
-Reports: View and print a collection of
reports covering your workout history and equipment
usage.
-Add your own Techniques: Enter your own
techniques into the master database and use when pre-
planning your workouts.
-Export Data: to popular third party
applications.
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