|
|
Exlib
-
Version
1.1
Exlib is an exercise library and diary where you can
register your fitness and exercise information. Exlib
consists of four main sections: diary, programs,
reports and library. With the diary you can register
your exercise information, supplements, injuries,
exercise notes, body measurements etc. The registered
data can be used by the report generator to analyze
your training progress. Generate and view exercise
reports and graphs describing your progress in a
given time period. With the program composer you can
access ready-made exercise programs or create, modify
and print your own programs. If you have a PDA, you
can download the free Exlib Mobile application and
register your training information while you are at
the gym. Exlib Mobile synchronizes with Exlib Online
when in docked mode making it the perfect companion
to Exlib Online. The library section contains over
170 training and stretching exercises and is
completely free of charge. The exercises are shown
with a video and a written description. Detailed
overviews show the muscles involved in each exercise.
The exercise library is also available in the free
Exlib Mobile application.
|