Diabetic Diet Toolbar - Version 1.1.1 Ideal Diet for Diabetes Diet plays an important role in controlling diabetes, and well planned diet for diabetes provides adequate nutrition. Based on the condition, the dietician assesses the calorie requirement, and schemes the diet based on right proportions of proteins, fats, carbohydrates, fiber and so on. There is no single diet plan that will work for everyone, but planning the diet for diabetes requires adhering to some important factors. These factors include planning 4-5 smaller mid interval meals instead of three large one, at least 1.4 oz. of fiber per day, consuming fresh vegetables and fruits, not eating carbohydrates two hours prior to bedtime, and replacing the fast foods and bakery products with whole wheat cereals. Diet for diabetes must include intake of garlic, cinnamon, bitter lemon, onion, and guar gum as they