Life Ahead Program

- Version 2.10

Develops advanced forecast of likely healthy future
life and how a usual 15 more years can be obtained by
better diet, cardiofitness from exercise and other
lifestyle habits. Web site explains and verifies
program extensively. Develops new improved health
values of all foods and diets from 23 included
nutrients. Shows best how to diet, control weight and
improve cardiofitness and reduce risk of heart disease
10 times and cancer by 5 times.

ENJOYMENT of future life will depend on part on how
many Well-Days or the future days alive and free of
major diseases you will live. LIFE AHEAD computes a
likely future years of Well-Days from present health
habits. It then shows how many more likely Well-Days
can be achieved by making acceptable changes in diet,
exercise, and other habits. LIFE AHEAD then shows the
CHANGES in diet, exercise, and health habits needed for
gain. How much each of these changes contribute to
future health, and which are most important. Diets and
exercise needed often differ much from past advice.
Example: The right kind and amount of diet supplements
can be of enormous importance to future health and
life. The program can show for a first time from a most
extensive yet analysis how any kind or amount of
exercise program done regularly can add to both
crucially important cardiofitness and how this expands
future Well-Days of life.

LIFE AHEAD's computer program shows how best to REDUCE
WEIGHT by exercise and by most conveniently modifying
your present diet rather than by trying some new diet
you never will cling to permanently. The new weight
loss indicator values the newly recognized effect of
carbohydrates on weight and forecasts how much any diet
program should reduce weight for any user. Life Ahead
can help you keep weight off permamently. Today 80% of
oday's dieters end up gaining their weight back.