Personal Training Workstation - Version 5.1 Personal Training Workstation allows you to takecontrol of your fitness, by keeping a record of all ofyour fitness information. You can use it to find out ifnew routines, diets, or supplements work for you. Watchyour bodyfat decrease, or your strength increase over time.Reports show your progress in all fitness areas,including your personal bests. The purpose of all ofthis is to help you or your clients stay motivated andworking hard to achieve the best results you can achieve!