Seo Toolbar by Ab Machines - Version 1.0 Do ab machines really work to achieve that cut six-pack look so many people strive for? The answer is yes they can, however you definitely won't get these results by using these machines exclusively for short daily sessions. The ab machine commercials you often see on TV are very misleading, and to develop lean six-pack abs there is really more involved than just doing a few ab exercises daily. You're results will be dependent on your overall approach.The company's marketing these machines would have you believe that a mere twenty to thirty minutes of using their ab machine over a few weeks' time, will easily burn off your stomach fat and chisel out a six pack in its place.